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Young's Gym

Super Girls & Pre-Teen Girls

The Super Girls class is a school age class for girls ages 6-9 years old. The Pre-Teen girls classes are for girls ages 10 and up. These classes are taught primarily on the larger side of the gym using the standard size gymnastics apparatus. Once a student moves up to the school age program from the preschool program at Young’s, the class becomes more structured.  The school age program of classes are taught with this structure:

BMSPLIT
  • Come into class
  • Run
  • Stretch
  • Get to work learning skills!
  • Strength conditioning and/or stretching at the end of class
  • Go home and practice for next week

Other than the difference in students’ ages, Super Girls & Pre-Teen Girls classes are essentially the same. The instructors will monitor each of his or her individual classes and make sure the students in those classes are being taught skills using the proper progressions. 

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